{"id":3218,"date":"2014-01-28T00:41:17","date_gmt":"2014-01-28T00:41:17","guid":{"rendered":"http:\/\/www.geraldgarcia.com\/wordpress\/?p=3218"},"modified":"2014-01-27T09:45:49","modified_gmt":"2014-01-27T09:45:49","slug":"jorge-caballero-on-warming-up","status":"publish","type":"post","link":"http:\/\/geraldgarcia.com\/?p=3218","title":{"rendered":"Jorge Caballero on warming up"},"content":{"rendered":"<p>The first of three videos on the concept and practice behind a seemingly simple warmup exercise.<br \/>\nIntrigued.<br \/>\n<iframe loading=\"lazy\" width=\"584\" height=\"329\" src=\"http:\/\/www.youtube.com\/embed\/-CAOMdU6nW0?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\nAnd <a href=\"http:\/\/www.jcaballeroguitar.com\/pages\/showaudio.php\" target=\"_blank\">here are some audio samples<\/a> of that technique in action.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first of three videos on the concept and practice behind a seemingly simple warmup exercise. Intrigued. And here are some audio samples of that technique in action.<\/p>\n","protected":false},"author":1,"featured_media":247767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/posts\/3218"}],"collection":[{"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3218"}],"version-history":[{"count":2,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/posts\/3218\/revisions"}],"predecessor-version":[{"id":3221,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/posts\/3218\/revisions\/3221"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=\/wp\/v2\/media\/247767"}],"wp:attachment":[{"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3218"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/geraldgarcia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}